
the science of SELF-TRUST
90-Minute Live Masterclass
tuesday 11th november | 7pm - 8:30pm + bonus q&a | live via google meet
early-bird: $20.00 nzd (bonus 🎁with purchase) | standard: $30.00 nzd
You already know what needs to be said, but your mind starts scanning: Will this upset someone? Will I sound too much? Will it just be easier if I let it go?
So you pull yourself together and keep going - holding it together at work, in conversations, at home. You smooth the edges, read the room and push through, even when something inside you knows it’s not right.
By the end of the day, you’re drained - not because you did too much, but because you spent the whole day second-guessing what you really wanted to say or do.
That’s the quiet burnout that comes from living out of alignment.
And it’s exactly where this masterclass begins - learning to tune back into your body’s cues so your decisions, boundaries and energy come from what’s true for you, not what keeps everyone else comfortable.
What you'll learn
What’s happening in your brain and body when self-doubt hijacks your clarity
How to spot the moment you slip from inner knowing into autopilot
Recognise the early cues that tell you when you’re acting from fear instead of alignment
Simple grounding tools that bring you back to calm, confident clarity in real time
How to link your body’s signals to your personal values, so choices feel aligned and self-led
You’ll leave with tools you can use straight away - and a deeper awareness of your body's signals, so you can make choices that benefit you, not everyone else.
What's included
Live access to the 90-minute masterclass
Bonus 30-minute Q&A from 8:30pm - 9pm (optional to attend)
Private client portal with replay and masterclass slides
Early-bird bonus - Receive a bonus resource 🎁 (available until Sunday 9th November or until early-bird sell out) downloadable upon purchase
What you'll need
Laptop or electronic devise with camera (optional)
Internet connection
Notepad + pen (physical or electronic)
ABOUT YOUR HOST
nat hugill

I’m a certified Holistic Health & Wellness Coach (HCANZA-accredited) who helps ambitious women rebuild self-trust and confidence from the inside out. Through behavioural science, body-based awareness and values-led coaching, I guide women to recognise their own signals and make choices that feel grounded, clear and self-led.
faq's
90 minutes + optional 30-minute Q&A.
Online via Google Meet - you’ll receive the link right after booking.
Upon purchase, you'll be greeted with a thank you page, where you can download your bonus resource 🎁straight away. You'll then get an email with your Google Calendar link, add to calendar prompt and direct link to create your login for your personal client portal. The portal is where the masterclass recording and presentation PDF will be uploaded for you to view or download anytime.
No worries - a recording of the live session will be uploaded to your client portal for you to watch whenever it suits you.
Up to you! Participate however feels most comfortable for you.
You’ll find everything at www.nathugillcoach.com - including my 1:1 and group coaching programmes, resources and upcoming events. You can also connect with me on Instagram @nathugillcoach for insights and updates.